CLEAN EATING CHICKEN RECIPES. CLEAN EATING


Clean Eating Chicken Recipes. Grain Cleaning Equipment For Sale.



Clean Eating Chicken Recipes





clean eating chicken recipes






    chicken
  • the flesh of a chicken used for food

  • Cowardly

  • easily frightened

  • a domestic fowl bred for flesh or eggs; believed to have been developed from the red jungle fowl





    recipes
  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • (recipe) directions for making something

  • Something which is likely to lead to a particular outcome

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • A medical prescription





    eating
  • (eat) take in solid food; "She was eating a banana"; "What did you eat for dinner last night?"

  • eat a meal; take a meal; "We did not eat until 10 P.M. because there were so many phone calls"; "I didn't eat yet, so I gladly accept your invitation"

  • Have (a meal)

  • Put (food) into the mouth and chew and swallow it

  • Have a meal in a restaurant

  • the act of consuming food





    clean
  • clean and jerk: a weightlift in which the barbell is lifted to shoulder height and then jerked overhead

  • Make (something or someone) free of dirt, marks, or mess, esp. by washing, wiping, or brushing

  • Remove the innards of (fish or poultry) prior to cooking

  • make clean by removing dirt, filth, or unwanted substances from; "Clean the stove!"; "The dentist cleaned my teeth"

  • free from dirt or impurities; or having clean habits; "children with clean shining faces"; "clean white shirts"; "clean dishes"; "a spotlessly clean house"; "cats are clean animals"











Chicken Spinach Mushroom Quesadilla




Chicken Spinach Mushroom Quesadilla





Ever since my boyfriend showed me how to make quesadillas 2 weeks ago, we've been eating this yummy treats a lot (what a smart man by showing me how to make what he wants to eat... ha!) When he is here, I make a more traditional version with salsa, cheddar cheese, chicken, banana pepper, and MORE cheese. But since tonight I am by myself and I just bought bunch of goodies from the fabulous Costco, I tried a different version (perhaps a "girlier" version, too?) and boy it is so good!

Here is what I use:
* Small Corn Tortillas
* Garlic & Herbs Spread
* Mexican Blend Shredded Cheese
* Canned Chicken Breast (flavored and ready to eat)
* Baby Spinach
* Baby Bella Mushrooms

Note:
Since the corn tortillas I use are so small, instead of folding them, I just use two and sandwich the stuff in between. As for the baby bella mushrooms, I bought them in a bag, already cleaned and sliced, and sautee them all at once in advance, so they are ready to use throughout the week.

How to make one:
(I put together all the quesadillas before they hit the pan.)

1. First heat up the tortillas a little bit. I do this by turn on the electric burner, hold the tortilla and quickly "slap" it against the heated coil back and forth, until little brown grill marks show up. Be careful not to burn it.

2. Spread a layer of garlic & herbs spread on one side of both tortillas.

3. On one tortilla, sprinkle cheese, then lay one layer of baby spinach on top, then chicken breast, sliced/sauteed baby bella mushroom, more cheese (this helps glue down the tortilla on top), and lay the other piece of tortilla on top.

4. Send the whole thing into a heated non-stick pan, no cooking oil needed. Grill about 2 minutes each side, until all the cheese is melted and hot. Use a pizza cutter (works better than knife) to cut it in half, and enjoy! :)











Chicken on a beercan (BBQ)




Chicken on a beercan (BBQ)





This is the best chicken I've ever eaten.

The beer gives the meat humidity while being barbecued and leaves it very tender.

The recipe:

Make sure that the chicken is rinsed, cleaned and rub it with salt and pepper.

Remove some of the beer, so the can is only half full.

Add some of your favourite spices to the half full beer can (we added a few cloves of coarsely chopped garlic cloves as well).

Close the neck opening with a pin.

Ram the beer can up the rear end of the poor bird.

Barbecue the chicken (1200g = 1 hour/1750g = 1? hour).

Enjoy!









clean eating chicken recipes







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